Who We Are
Our website address is http://activeflexhealth.com. At ActiveFlex Health, we are dedicated to helping you live a healthier and more flexible life through well-researched health and fitness insights.
Comments
When visitors leave comments on the site, we collect the data provided in the comments form, along with the visitor’s IP address and browser user agent string. This information helps us detect and prevent spam.
An anonymized string (also known as a hash) generated from your email address may be shared with the Gravatar service to determine if you are using it. You can review Gravatar’s privacy policy here: https://automattic.com/privacy/. Once your comment is approved, your profile picture (if applicable) will be visible to the public alongside your comment.
Media
If you upload images to the website, please avoid including embedded location data (EXIF GPS) in the files. Visitors to the site can download and extract any location data from images uploaded on the website.
Cookies
When you leave a comment on our site, you may choose to save your name, email address, and website in cookies. These are designed for your convenience so you don’t have to re-enter your information when leaving subsequent comments. These cookies will be retained for one year.
If you visit our login page, a temporary cookie will be set to check if your browser accepts cookies. This cookie contains no personal data and is deleted when you close your browser.
When you log in, we set up several cookies to store your login information and screen display preferences. Login cookies last for two days, while screen options cookies are stored for a year. If you select “Remember Me,” your login will persist for two weeks. Logging out of your account will remove the login cookies.
If you edit or publish an article, an additional cookie will be stored in your browser. This cookie contains no personal data and simply records the post ID of the article you edited. It will expire after one day.
Embedded Content from Other Websites
Articles on this site may feature embedded content (e.g., videos, images, articles). Embedded content from other websites behaves exactly as it would if you visited the original website.
These external websites may collect your data, use cookies, embed third-party tracking, and monitor your interactions with the embedded content, particularly if you have an account and are logged in on the external site.
Your Data Rights
If you have an account on this site or have left comments, you can request an export of the personal data we hold about you, including any data you’ve provided to us. You may also request that we erase your personal data. This excludes data we are required to keep for administrative, legal, or security purposes.
Where Your Data is Sent
Visitor comments may be reviewed through an automated spam detection service.